Chris Hey 30:00 row
7,627
Meters
30:00.0
Time
1:58.0
Pace
508
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 151 |
November 05, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,627 | 1:58.0 | 213 | 1033 | 23 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 14:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 |
| 16:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 18:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 |
| 20:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 |
| 22:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 |
| 24:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
| 26:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 28:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 |
| 30:00.0 | 494 | 2:01.4 | 195 | 972 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00