Chris Hey 20:00 row
5,254
Meters
20:00.0
Time
1:54.1
Pace
365
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 170 |
February 01, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 365 | 25 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 24 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 25 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 25 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 26 |
| 12:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 24 |
| 14:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 25 |
| 16:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 27 |
| 18:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 27 |
| 20:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 23 |
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Workout Graph
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