Chris Hey 20:00 row
5,245
Meters
20:00.0
Time
1:54.3
Pace
363
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 170 |
May 15, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,245 | 1:54.3 | 234 | 1104 | 363 | 25 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 24 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 24 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 27 |
| 8:00.0 | 556 | 1:47.9 | 279 | 1258 | 41 | 28 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 24 |
| 12:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 25 |
| 14:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 27 |
| 16:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 24 |
| 18:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 26 |
| 20:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 |
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Workout Graph
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