Ben S 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 98 |
September 10, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 25 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 24 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 24 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 24 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 26 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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