Ben S 2500m row
2,500
Meters
12:22.4
Time
2:28.4
Pace
141
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 108 |
September 19, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.4 | 2,500 | 2:28.4 | 107 | 683 | 141 | 19 |
| 3:10.9 | 500 | 3:10.9 | 50 | 490 | 26 | 17 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 21 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 19 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:11.9 | 2,500 | 2:11.9 | 153 | 818 | 30 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.