Ben Scholler 5000m row
5,000m
Meters
24:31.6
Time
2:27.1
Pace
276
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 108 |
October 01, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.6 | 5,000m | 2:27.1 | 110 | 677 | 22 | 155 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 23 | 136 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 22 | 151 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 22 | 156 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 23 | 157 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 23 | 177 |
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Workout Graph
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