Ben S 10000m row
10,000
Meters
52:08.5
Time
2:36.4
Pace
532
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 107 |
October 18, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:08.5 | 10,000 | 2:36.4 | 91 | 612 | 532 | 21 | 133 |
| 10:33.5 | 2,000 | 2:38.3 | 88 | 602 | 106 | 22 | 121 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 608 | 106 | 22 | 124 |
| 10:30.7 | 6,000 | 2:37.6 | 89 | 605 | 106 | 21 | 128 |
| 10:22.4 | 8,000 | 2:35.6 | 93 | 618 | 107 | 22 | 133 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 626 | 107 | 22 | 160 |
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Workout Graph
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