Ben Scholler 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
279
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 110 |
November 03, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 24 | 164 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 24 | 150 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 24 | 160 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 24 | 168 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 25 | 170 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 25 | 172 |
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Workout Graph
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