Ben S 25:00 row
4,507
Meters
25:00.0
Time
2:46.4
Pace
236
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 11 |
| Stroke Count | 274 |
| Drag Factor | 127 |
November 27, 2022 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,507 | 2:46.4 | 76 | 561 | 236 | 11 | 139 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 15 | 135 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 12 | 139 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 11 | 145 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 41 | 8 | 137 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 9 | 142 |
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Workout Graph
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