Ben Scholler 2500m row
2,500m
Meters
11:10.4
Time
2:14.0
Pace
147
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 105 |
December 12, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,500m | 2:14.0 | 145 | 799 | 22 | 163 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 | 156 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 | 162 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 23 | 158 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 23 | 170 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 23 | 171 |
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Workout Graph
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