Ben Scholler 25:00 row
5,210m
Meters
25:00.0
Time
2:23.9
Pace
290
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 105 |
December 29, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,210m | 2:23.9 | 117 | 703 | 23 | 149 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 143 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 146 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 150 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 154 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.