Ben S 8015m row
8,015
Meters
36:53.8
Time
2:18.1
Pace
465
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 0 |
January 02, 2023 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:53.8 | 8,015 | 2:18.1 | 133 | 757 | 465 | 23 | 157 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 116 | 24 | 153 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 117 | 24 | 154 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 771 | 117 | 23 | 165 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 744 | 115 | 23 | 156 |
| 0:05.7 | 8,015 | 3:10.0 | 51 | 475 | 0 | 0 | 155 |
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Workout Graph
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