Ben Scholler 10000m row
10,000m
Meters
50:32.6
Time
2:31.6
Pace
540
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1166 |
| Drag Factor | 105 |
January 21, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.6 | 10,000m | 2:31.6 | 100 | 645 | 23 | 131 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 24 | 131 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 23 | 132 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 22 | 141 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 23 | 129 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 23 | 131 |
| 5:06.6 | 6,000m | 2:33.3 | 97 | 634 | 23 | 133 |
| 5:03.2 | 7,000m | 2:31.6 | 100 | 645 | 24 | 125 |
| 5:03.2 | 8,000m | 2:31.6 | 100 | 645 | 24 | 128 |
| 5:02.8 | 9,000m | 2:31.4 | 101 | 647 | 23 | 136 |
| 5:03.9 | 10,000m | 2:31.9 | 100 | 643 | 23 | 133 |
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Workout Graph
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