Ben Scholler 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
362
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 104 |
January 26, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 24 | 152 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 141 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 150 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 154 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 156 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 | 162 |
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Workout Graph
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