Ben Scholler 15:00 row
3,277m
Meters
15:00.0
Time
2:17.3
Pace
190
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 105 |
January 30, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,277m | 2:17.3 | 135 | 765 | 22 | 130 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 23 | 133 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 22 | 118 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 23 | 140 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 21 | 132 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 24 | 130 |
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Workout Graph
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