Ben Scholler 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
401
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 103 |
April 03, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 22 | 156 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 156 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 145 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 163 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 165 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 | 155 |
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Workout Graph
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