Ben Scholler 30:00 row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 107 |
April 20, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 22 | 164 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 154 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 24 | 162 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 164 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 166 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.