Ben Scholler 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
379
Calories
170
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 107 |
May 26, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 22 | 170 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 162 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 | 172 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 169 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 20 | 169 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 180 |
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Workout Graph
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