Ben Scholler 30:00 row
6,300m
Meters
30:00.0
Time
2:22.8
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 105 |
July 31, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,300m | 2:22.8 | 120 | 713 | 20 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 |
| 30:00.0 | 1,001m | 2:59.8 | 60 | 507 | 17 |
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Workout Graph
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