Krzysztof Maciąg 5000m row
5,000
Meters
25:44.5
Time
2:34.4
Pace
266
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 223 |
March 28, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.5 | 5,000 | 2:34.4 | 95 | 626 | 266 | 29 | 124 |
| 5:13.2 | 1,000 | 2:36.6 | 91 | 613 | 53 | 30 | 116 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 650 | 54 | 30 | 125 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 53 | 29 | 121 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 53 | 29 | 126 |
| 5:07.1 | 5,000 | 2:33.5 | 97 | 632 | 53 | 29 | 132 |
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Workout Graph
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