Krzysztof Maciąg 5000m row
5,000
Meters
25:09.4
Time
2:30.9
Pace
271
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 222 |
April 11, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 5,000 | 2:30.9 | 102 | 650 | 30 | 123 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 31 | 106 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 646 | 31 | 120 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 30 | 127 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 30 | 123 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 30 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.