Krzysztof Maciąg 5000m row
5,000
Meters
25:26.0
Time
2:32.6
Pace
268
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 223 |
May 04, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 5,000 | 2:32.6 | 98 | 638 | 30 | 115 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 30 | 102 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 30 | 111 |
| 5:10.3 | 3,000 | 2:35.1 | 94 | 622 | 30 | 118 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 30 | 121 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 30 | 127 |
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Workout Graph
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