Krzysztof Maciąg 5000m row
5,000
Meters
25:23.0
Time
2:32.3
Pace
278
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 226 |
September 30, 2025 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.0 | 5,000 | 2:32.3 | 99 | 640 | 29 | 135 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 533 | 26 | 121 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 30 | 133 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 30 | 136 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 30 | 142 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 30 | 144 |
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Workout Graph
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