Krzysztof Maciąg 5000m row
5,000
Meters
25:15.7
Time
2:31.5
Pace
274
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 223 |
July 23, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.7 | 5,000 | 2:31.5 | 101 | 650 | 274 | 29 | 125 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 611 | 53 | 30 | 120 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 640 | 55 | 30 | 124 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 631 | 54 | 30 | 127 |
| 4:59.1 | 4,000 | 2:29.5 | 105 | 661 | 55 | 29 | 122 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 713 | 57 | 30 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.