Krzysztof Maciąg 5000m row
5,000
Meters
26:17.3
Time
2:37.7
Pace
268
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 217 |
October 11, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:17.3 | 5,000 | 2:37.7 | 89 | 611 | 268 | 29 | 111 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 596 | 53 | 30 | 67 |
| 5:19.6 | 2,000 | 2:39.8 | 86 | 596 | 53 | 30 | 117 |
| 5:14.9 | 3,000 | 2:37.4 | 90 | 617 | 54 | 29 | 124 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 606 | 53 | 29 | 124 |
| 5:08.3 | 5,000 | 2:34.1 | 96 | 642 | 55 | 30 | 126 |
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Workout Graph
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