Krzysztof Maciąg 5000m row
5,000m
Meters
28:14.2
Time
2:49.4
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 174 |
January 15, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 5,000m | 2:49.4 | 72 | 547 | 28 |
| 6:23.4 | 1,000m | 3:11.7 | 50 | 470 | 26 |
| 5:39.3 | 2,000m | 2:49.6 | 72 | 546 | 29 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 28 |
| 5:33.8 | 4,000m | 2:46.9 | 75 | 559 | 29 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 30 |
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Workout Graph
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