Krzysztof Maciąg 5000m row
5,000m
Meters
29:31.9
Time
2:57.1
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 172 |
January 17, 2023 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.9 | 5,000m | 2:57.1 | 63 | 516 | 28 |
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 27 |
| 6:14.2 | 2,000m | 3:07.1 | 53 | 483 | 28 |
| 5:50.5 | 3,000m | 2:55.2 | 65 | 523 | 28 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 29 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 29 |
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Workout Graph
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