Krzysztof Maciąg 5000m row
5,000m
Meters
32:08.1
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 176 |
January 20, 2023 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.1 | 5,000m | 3:12.8 | 49 | 468 | 27 |
| 6:34.1 | 1,000m | 3:17.0 | 46 | 457 | 27 |
| 6:32.6 | 2,000m | 3:16.3 | 46 | 459 | 27 |
| 6:26.3 | 3,000m | 3:13.1 | 49 | 467 | 27 |
| 6:18.2 | 4,000m | 3:09.1 | 52 | 478 | 27 |
| 6:16.8 | 5,000m | 3:08.4 | 52 | 480 | 27 |
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Workout Graph
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