Krzysztof Maciąg 5000m row
5,000m
Meters
29:11.8
Time
2:55.1
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 842 |
| Drag Factor | 178 |
January 23, 2023 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.8 | 5,000m | 2:55.1 | 65 | 524 | 29 |
| 6:26.0 | 1,000m | 3:13.0 | 49 | 467 | 28 |
| 6:03.8 | 2,000m | 3:01.9 | 58 | 500 | 29 |
| 5:49.7 | 3,000m | 2:54.8 | 65 | 525 | 29 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 29 |
| 5:14.9 | 5,000m | 2:37.4 | 90 | 608 | 30 |
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Workout Graph
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