Krzysztof Maciąg 5000m row
5,000m
Meters
28:38.9
Time
2:51.8
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 176 |
January 28, 2023 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.9 | 5,000m | 2:51.8 | 69 | 537 | 28 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 29 |
| 6:07.1 | 2,000m | 3:03.5 | 57 | 494 | 28 |
| 6:08.9 | 3,000m | 3:04.4 | 56 | 491 | 27 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 28 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 30 |
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Workout Graph
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