Krzysztof Maciąg 5000m row
5,000m
Meters
31:35.4
Time
3:09.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 169 |
January 31, 2023 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.4 | 5,000m | 3:09.5 | 51 | 476 | 27 |
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 28 |
| 6:23.9 | 2,000m | 3:11.9 | 49 | 470 | 28 |
| 6:25.3 | 3,000m | 3:12.6 | 49 | 468 | 28 |
| 6:22.5 | 4,000m | 3:11.2 | 50 | 472 | 27 |
| 6:02.2 | 5,000m | 3:01.1 | 59 | 502 | 28 |
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Workout Graph
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