Krzysztof Maciąg 5000m row
5,000m
Meters
31:27.4
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 173 |
February 02, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.4 | 5,000m | 3:08.7 | 52 | 479 | 28 |
| 6:36.7 | 1,000m | 3:18.3 | 45 | 454 | 28 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 28 |
| 6:20.7 | 3,000m | 3:10.3 | 51 | 474 | 28 |
| 6:13.0 | 4,000m | 3:06.5 | 54 | 485 | 28 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 28 |
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Workout Graph
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