Krzysztof Maciąg 5000m row
5,000m
Meters
34:08.4
Time
3:24.8
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 176 |
February 04, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.4 | 5,000m | 3:24.8 | 41 | 440 | 26 |
| 8:25.7 | 1,000m | 4:12.8 | 22 | 374 | 21 |
| 6:25.9 | 2,000m | 3:12.9 | 49 | 467 | 28 |
| 6:28.9 | 3,000m | 3:14.4 | 48 | 463 | 28 |
| 6:19.2 | 4,000m | 3:09.6 | 51 | 476 | 27 |
| 6:28.8 | 5,000m | 3:14.4 | 48 | 463 | 27 |
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Workout Graph
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