Krzysztof Maciąg 5000m row
5,000m
Meters
32:00.1
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 175 |
February 06, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.1 | 5,000m | 3:12.0 | 49 | 470 | 28 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 29 |
| 6:19.2 | 2,000m | 3:09.6 | 51 | 476 | 28 |
| 6:29.2 | 3,000m | 3:14.6 | 47 | 463 | 28 |
| 6:28.3 | 4,000m | 3:14.1 | 48 | 464 | 28 |
| 6:26.9 | 5,000m | 3:13.4 | 48 | 466 | 27 |
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Workout Graph
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