Krzysztof Maciąg 5000m row
5,000m
Meters
29:55.5
Time
2:59.5
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 178 |
February 07, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 5,000m | 2:59.5 | 60 | 508 | 28 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 28 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 28 |
| 6:14.9 | 3,000m | 3:07.4 | 53 | 482 | 28 |
| 6:00.7 | 4,000m | 3:00.3 | 60 | 505 | 28 |
| 5:33.3 | 5,000m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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