Krzysztof Maciąg 5000m row
5,000m
Meters
28:25.0
Time
2:50.5
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 178 |
February 12, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.0 | 5,000m | 2:50.5 | 71 | 543 | 28 |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 29 |
| 5:46.3 | 2,000m | 2:53.1 | 67 | 532 | 29 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 28 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 28 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 29 |
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Workout Graph
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