Krzysztof Maciąg 5000m row
5,000m
Meters
29:08.2
Time
2:54.8
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 176 |
February 14, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.2 | 5,000m | 2:54.8 | 66 | 525 | 28 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 28 |
| 6:07.2 | 2,000m | 3:03.6 | 57 | 494 | 28 |
| 6:07.7 | 3,000m | 3:03.8 | 56 | 493 | 28 |
| 5:53.8 | 4,000m | 2:56.9 | 63 | 517 | 28 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 30 |
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Workout Graph
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