Krzysztof Maciąg 5000m row
5,000m
Meters
29:39.7
Time
2:57.9
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 170 |
February 18, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.7 | 5,000m | 2:57.9 | 62 | 513 | 29 |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 29 |
| 6:02.8 | 2,000m | 3:01.4 | 59 | 501 | 29 |
| 6:01.9 | 3,000m | 3:00.9 | 59 | 503 | 29 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 29 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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