Krzysztof Maciąg 5000m row
5,000m
Meters
29:52.7
Time
2:59.2
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 172 |
February 20, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 5,000m | 2:59.2 | 61 | 509 | 29 |
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 29 |
| 5:55.9 | 2,000m | 2:57.9 | 62 | 513 | 29 |
| 6:04.9 | 3,000m | 3:02.4 | 58 | 498 | 29 |
| 5:56.3 | 4,000m | 2:58.1 | 62 | 513 | 29 |
| 5:41.2 | 5,000m | 2:50.6 | 70 | 542 | 29 |
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Workout Graph
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