Krzysztof Maciąg 5000m row
5,000m
Meters
29:27.2
Time
2:56.7
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 848 |
| Drag Factor | 170 |
February 24, 2023 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.2 | 5,000m | 2:56.7 | 63 | 518 | 29 |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 29 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 29 |
| 5:50.8 | 3,000m | 2:55.4 | 65 | 523 | 29 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 29 |
| 5:34.6 | 5,000m | 2:47.3 | 75 | 557 | 29 |
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Workout Graph
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