Krzysztof Maciąg 5000m row
5,000m
Meters
28:40.6
Time
2:52.0
Pace
253
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 174 |
March 03, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.6 | 5,000m | 2:52.0 | 69 | 536 | 28 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 29 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 29 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 28 |
| 5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 28 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 29 |
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Workout Graph
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