Krzysztof Maciąg 5000m row
5,000m
Meters
29:26.8
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 171 |
March 06, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.8 | 5,000m | 2:56.6 | 63 | 518 | 28 |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 29 |
| 6:00.1 | 2,000m | 3:00.0 | 60 | 506 | 28 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 28 |
| 5:54.3 | 4,000m | 2:57.1 | 63 | 516 | 28 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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