Krzysztof Maciąg 5000m row
5,000
Meters
28:40.1
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 830 |
| Drag Factor | 169 |
March 08, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.1 | 5,000 | 2:52.0 | 69 | 536 | 254 | 29 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 51 | 29 |
| 5:52.7 | 2,000 | 2:56.3 | 64 | 519 | 50 | 29 |
| 5:44.8 | 3,000 | 2:52.4 | 68 | 535 | 51 | 29 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 51 | 29 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 51 | 29 |
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Workout Graph
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