Krzysztof Maciąg 500m row
500
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 173 |
March 19, 2023 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.5 | 500 | 2:48.5 | 73 | 551 | 25 | 28 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 5 | 28 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 5 | 30 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 5 | 28 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 28 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 5 | 29 |
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Workout Graph
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