Krzysztof Maciąg 5000m row
5,000m
Meters
29:29.4
Time
2:56.9
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 170 |
March 25, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 5,000m | 2:56.9 | 63 | 517 | 29 |
| 6:19.6 | 1,000m | 3:09.8 | 51 | 476 | 29 |
| 5:57.2 | 2,000m | 2:58.6 | 61 | 511 | 29 |
| 5:52.5 | 3,000m | 2:56.2 | 64 | 520 | 29 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 29 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 29 |
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Workout Graph
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