Krzysztof Maciąg 5000m row
5,000m
Meters
28:42.0
Time
2:52.2
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 170 |
March 31, 2023 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.0 | 5,000m | 2:52.2 | 69 | 535 | 28 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 29 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 29 |
| 5:47.9 | 3,000m | 2:53.9 | 66 | 528 | 29 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 28 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.