Krzysztof Maciąg 5000m row
5,000
Meters
28:05.0
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 816 |
| Drag Factor | 174 |
April 06, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.0 | 5,000 | 2:48.5 | 73 | 551 | 256 | 29 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 507 | 50 | 29 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 545 | 51 | 29 |
| 5:36.1 | 3,000 | 2:48.0 | 74 | 553 | 51 | 29 |
| 5:21.2 | 4,000 | 2:40.6 | 84 | 590 | 52 | 29 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 52 | 29 |
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Workout Graph
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