Krzysztof Maciąg 5000m row
5,000m
Meters
28:36.9
Time
2:51.6
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 843 |
| Drag Factor | 175 |
May 03, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.9 | 5,000m | 2:51.6 | 69 | 538 | 29 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 29 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 30 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 30 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 29 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 30 |
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Workout Graph
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