Krzysztof Maciąg 5000m row
5,000m
Meters
26:20.8
Time
2:38.0
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 171 |
August 24, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.8 | 5,000m | 2:38.0 | 89 | 604 | 30 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 30 |
| 5:21.4 | 2,000m | 2:40.7 | 84 | 590 | 31 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 30 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 30 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 30 |
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Workout Graph
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