Krzysztof Maciąg 5000m row
5,000m
Meters
24:55.4
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 175 |
September 03, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 30 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 30 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 31 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 30 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 29 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.